Hi, I'm Jana, the Physiotherapist.

Your Partner in Health and Wellness

I’ve always had a passion for fitness, but it was through my work in musculoskeletal and pelvic health physiotherapy that I really found my calling. Based in Auckland, New Zealand, I love working with people to help them move past pain, incontinence, and the unique challenges that come with pregnancy. My approach is holistic and rooted in the latest evidence, focusing on rehab that not only heals but empowers. Whether through tailored exercise programs, hands-on therapy, or simply helping my patients understand their bodies better, I’m here to support them every step of the way. For me, there’s nothing more rewarding than seeing someone regain their confidence and get back to living life fully.

Jana | Auckland | Pelvic Physio | Pelvic Care

Jana Martins Claro

BHSc Physiotherapy

Certified Pelvic Health

Physiotherapist

🧘‍♀️

Pelvic Health

As a pelvic health physiotherapist, I’m passionate about supporting individuals through pelvic health challenges, including pregnancy and postpartum care. I create personalised treatment plans that combine education, hands-on techniques, and gentle exercises to address issues like incontinence, discomfort, and pregnancy-related changes.

🩻

Injuries

I focus on helping clients recover from injuries and improve movement quality. I develop personalised treatment plans that incorporate hands-on techniques and tailored exercises to relieve pain and enhance mobility.

🧎‍♀️

Pilates

In my work as a Pilates instructor, I focus on helping clients build core strength, improve flexibility, and achieve better body alignment. Through customised routines, I guide clients to enhance their posture, balance, and overall movement quality, ensuring each session is tailored to their specific needs and goals.

🏋🏽

Exercise rehab

With a passion for movement and recovery, I design and implement personalised fitness programs focused on improving mobility, building strength, and supporting injury recovery. I create customised workout plans that cater to individual needs, making fitness both enjoyable and effective.

Book your Appointment.

Ready to take the first step towards a healthier, more confident you?

Whether you’re seeking relief from pain, support through pregnancy, or guidance on your wellness journey, I’m here to help.

Book a consultation today at Fu/nis EMS Training, 178 Hurstmere Road, Takapuna. Contact me on 021 0850 6267.

Or at Peak Pilates and Physiotherapy, Level 1, 318 Ti Rakau Drive, Botany. Please contact reception at 09 274 6000.

Let’s start building a path to your best quality of life, together.

Let's Connect

I’d love to hear from you! Whether you have questions, need guidance, or just want to chat, feel free to reach out. I provide physiotherapy services to clients across Auckland and surrounding areas, and you can stay updated with weekly tips and exciting content by following me on Instagram.

Send your enquiry by mail, Instagram, WhatsApp or give me a call on 021 0850 6267. Let’s connect!

Page updated

Google Sites

Report abuse